I pride myself in holding space, where you can pause, breathe and be fully yourself. Together, we’ll explore your experiences, uncover patterns and find the threads of insight that help guide you towards clarity and peace with your inner self. I will walk alongside you with care, curiosity and respect for your journey.

Life can be messy and confusing and sometimes heavy. I look forward to working with you to help you untangle your thoughts, reflect on your experiences and discovering new ways to move forward. My focus will be on providing you insight and understanding, helping you see yourself and your life more clearly.

I hold a Masters in counselling and Psychotherapy and bring a trauma informed client centered approach.

Hi, I’m Raylene Shipham.

Therapeutic Approaches

  • Schema Therapy

  • EMDR Therapy

  • Emotion Focused Therapy

  • Attachment/Psychodynamic

  • Inter-Generational Trauma

  • Polyvagal Theory(Nervous System )

  • Internal family Systems

Special Interests

  • Complex Trauma

  • Cycles of Abuse

  • Understanding Patterns and Beliefs

  • Adolescents

  • Family Systems

  • Grief and Loss

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